Skip to content

Women’s Self Defense

The Griffin Women: Aspen, Andraé, Alora, Alexa, Arwyn, Ansli, Annie and Armie!

Griffin Jiu Jitsu Academy is the premier location in Utah for Women Empowerment and Self Defense! Not only are women and young women welcome on our regular GRACIE JIU JITSU classes held weekly, we also host monthly Women’s Empowerment and Self Defense courses the third Saturday of each month at 10am at Griffin Jiu Jitsu Academy. 252 North State St. Orem.

These courses focus the key aspects EVERY woman and young woman NEEDS to know. These key aspects include, situational awareness, eye contact, trusting your gut, setting boundaries AND enforcing those boundaries. The self defense techniques taught are based on leverage and are easy to do yet EFFECTIVE against a larger and stronger attacker!

Our courses are open to the public but we also frequently teach courses to family groups, corporate organizations, church groups and more.